 The day before Halloween, my husband and I helped our daughter set up an ofrenda, an altar, in her apartment in Mexico City for Dia de Muertos, the day when Mexicans celebrate and remember family and friends who have passed.
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 “Writing my life’s stories feels overwhelming. How, where, and when do I start?” “What life stories should I include? Will I remember enough of the right things? What’s important to tell?” “Will anybody care about my stories?” I struggled to answer these questions when I started writing about my own life. My struggle isn’t unique. Many of the people that I encourage and support in excavating and sharing their life stories encounter these types of questions themselves. It takes courage and commitment to begin and maintain the process of creating a written narrative of the past. Guided Autobiography (GAB) helped me meet the challenge. Originally developed in the 1970’s by Dr. James E. Birren at the University of Southern California, the GAB method uses specific strategies in a series of class sessions to help participants delve into their memories and determine what’s important to write down and share. Since participating in a GAB class and becoming certified as a GAB Instructor, I’ve used it to answer some of the questions that get in the way of writing personal stories. Here are a few features of GAB that I’ve found valuable in overcoming story-inertia: Groups Get Us Going GAB classes tap into the collective power generated by a group of people with a shared interest. Trained instructors create an interactive and supportive group environment, guiding students through the GAB process, where encouragement from others provides a springboard to launch into memories and dive into personal stories. Confidentiality, a core principle of GAB classes, allows students to express and reveal their vulnerability without fear of exposure outside the small group. Themes Lead to Compelling Scenes More akin to memoir than to traditional linear autobiography, the GAB method uses universal life themes to excavate and write about meaningful memories. With universal themes and prompts, participants find relevant stories anywhere on their life’s timeline, without feeling bound to a chronological order. Stories begin to unfold and unfurl, like a richly woven tapestry of pictures, patterns, and sometimes new perspectives. Tackling a Big Task Two Pages at a Time Embarking on a memoir, or simply writing single personal stories, can feel overwhelming, even intimidating. Writing stories in short segments makes the process more manageable, less daunting. GAB participants write two-page stories outside of class to read aloud to the group at the next meeting. By the end of a series of GAB sessions, participants have a collection of personal story “vignettes”. These two-page installments can blossom into longer stories, more stories, heirloom books for family and friends, full-length memoirs, or other life story projects. Caring and Sharing GAB classes cultivate and celebrate the uniqueness of our experiences, while also finding common ground, understanding, and empathy. Each GAB participant shares a part of themselves through reading their stories. Each GAB participant also actively listens and witnesses other peoples’ life stories. Compassionate caring and connection are hallmarks of the GAB experience. GAB classes demonstrate the value and importance of capturing life stories. Learn more about Guided Autobiography by visiting the Birren Center online at www.guidedautobiography.com.  AuthorPeggy Rosen helps others write and share their life stories in workshops and Guided Autobiography classes. She lives, writes, hikes, bikes, and skis in New Hampshire’s White Mountains.  Learning family stories while baking together We often think about preserving the memories of family members who are older—parents, grandparents, or aunts or uncles, when we set about writing our family stories. However, children have stories too. They have strong feelings about family and events within their own environment. Children have quite different, often surprising perspectives compared to their older extended family members. So how do you draw out these stories of family life from a child? An important place to start is to affirm that their stories have value, and that you are truly curious about what they think about various topics. This means controlling your own urge to complete their thoughts, interrupt, or otherwise ask leading questions that you think you know the answer to. A helpful tool in affirming the value of a child’s stories is to write down in real time their answers to your questions. Alternately, you may choose to record their stories. Make sure they are aware and agree to your recording their stories. The act of documenting a child’s thoughts and feelings is a powerful way to convey the child's importance within the context of their larger family. Sharing activities like baking traditional family recipes can provide the perfect environment for asking a child questions, and sharing some of your own stories. Consider pursuits you know a child is interested in. Why do these activities interest them? What keeps their interest and how do they participate in any specific pursuit? Children are involved in family gatherings. The days of being “seen not heard” are thankfully in the past. We want children to take part in these family events, but often forget to inquire into how they feel about the occasions. Do they look forward to them or not? Why? Do they have favorite foods that are shared? Think Thanksgiving, Christmas, summer picnics, birthday celebrations, and others events specific to your family. Here are some suggested questions for you to use to help get your memory session started when interviewing a younger family member: What are your earliest memories? Tell us about a favorite toy and what makes it your favorite? What is your favorite food? How do you like it to be prepared? What makes you sad? What is your idea of fun? If you had to leave your home quickly in an emergency, what is the one thing you would make sure to take with you? What’s your favorite time of year? What do you enjoy doing in that season? What’s your favorite piece of clothing and why? What’s your favorite song? Can you sing it for me? If you have siblings, what do you enjoy most doing with them? Have you taken a trip? If so, what do you remember about it? Best thing? The hardest part of traveling? If you could change anything, what would it be and why? Remember…children grow up. One day they may understand that the gift you give to them is one they can pass on to others. AuthorMarjorie Turner Hollman is a writer who loves the outdoors, and is the author of numerous Easy Walks books. She has written for local, regional, and national publications over the past 25 years. www.marjorieturner.com   Picture yourself mingling at a social gathering. Which would you find less intimidating to be asked by a stranger?“Tell me a story about your boss at your last job?” OR “Where did you get that cool necklace?” I think the necklace approach is less threatening, and could just yield the more intimate conversation. If you asked me about the shiny necklace that I had chosen to wear for the occasion, I could tell you about my relationship with my delightful mother-in-law who gave it to me. That might lead me to the occasion I received it, and I might even tell you why I wore it tonight. That is a lot of context! As personal historians, when we tune into something that is important to our clients, we have a chance to hear their deeply held values as they relate to uniquely personal treasures in their lives. Humans love shiny objects. We all seem to have a special collection of something. What do you collect, either intentionally or unintentionally?
Q: Why do we hold on to these old things? A: Because these artifacts say something about us when we say something about them. Sometimes we don’t even realize we have a collection until someone notices all our little bowls and then asks us what that is all about. Who can resist being seen, noticed, listened to? I am a big fan of the art and the value of asking questions, but after raising two sons and working as a mental health counselor with reluctant children, I have come to appreciate a more oblique approach to information gathering. I like to know what motivates people, and it is fun to listen for clues about that in conversations on the air, in the clinic, or on the patio. I wondered what would happen if I recorded people talking about the things they love? What if we focused more on memories and reflections than on telling stories with beginnings, middles and ends? Would there still be juicy content? The short answer is YES. The stories just come tumbling out. For some people, talking about the things they love is just way easier than telling a “story. Our thumbprints are all over the items we have collected and saved over the years. Maybe our loved ones don’t want our treasures, but these treasures can be a tool for connecting us to one another. Photographing a collection and making audio recordings of people sharing their favorite things conveys a sense of tempo, feeling, and personality that goes along with the collection. This is the stuff that bonds us to one another. And as my most recent client said, “Sometimes it's deeper than you think, talking about where a piece came from, or what it means to you.” If you are working with someone who seems a bit guarded when you ask direct questions about their lives, try talking with them about their stuff —the stuff of life.  Kate Manahan is a radio producer/host and oral historian who founded Thumbprint Audio in late 2020. Her new personal history business records family and individual narratives, sometimes represented in client-narrated picture books. Kate lives and works in Kennebunk, ME and collects rocks, old political buttons, and—as it turns out—things with images of birds on them. www.thumbprintaudio.com kate@thumbprintaudio.com 207 604 9015  By Peggy Rosen Pull out a sepia-toned photo from the 1920’s of my Great-Aunt Bess. I’ll take delight in sharing the stories that have become family legend, about an adventuress ahead of her time. Equally comfortable on rock, snow, or ice, and as tough as her hobnailed boots, Elizabeth (Bess) MacCarthy became one of the most accomplished female climbers in North America. She scaled many peaks in the Canadian Rockies, making first ascents of formidable climbs such as Bugaboo Spire in 1916. In 1917, she climbed the challenging Mt. Hungabee, the first woman to stand on its summit. Show me an image of my college-aged-self suspended on a ropes course high in the treetops. The smell creosote-soaked timbers, sweat, mosquito repellant is overwhelming. The sound of the whistling wind takes me back to the wilderness camp in the heart of New York’s Adirondack Mountains –- an experience that influenced the course of my adult life. I might even tell you, with a grin, about seeing the hit movie that summer that everyone was raving about — “Star Wars – A New Hope.” Photos serve as a strong and effective trigger for memories. The immediate reaction of recognition and remembered experience can get us talking right away, prompting descriptive details that make a life story vivid. And beyond eliciting sensory specifics that enhance our story, the visual experience of a picture can take us down a reminiscence road full of emotions. Written personal stories and heirloom books frequently use photos to illustrate a narrative. Often, the initial step in a personal story project involves interviews with one or more story narrators who respond to questions posed by a personal historian. The personal historian assists the narrator in elaborating on their responses, then transcribes and organizes the information into narrative form. We may already have specific photos to incorporate into a final product, adjacent to the story text. At other times, after the story is written, we comb through photos to pick the best one that “goes” with the story. What if we turn this around and start with photos, before diving into story questions? This approach can be a fun way to launch life story sessions. In lieu of a list of questions, start with a sheaf of photos, or an album, or even stock photos of an era. The “photos first” strategy can be helpful for those who are having trouble deciding where to begin their memoir or life story project, or for personal historians working with reluctant narrators. Using photos as a memory prompter lends itself to “digging deeper” into the perspective of the viewer. The details that emerge in describing a picture and its backstory enhance discovery. Let pictures do more than sit beside story. Let them help tell it. To try working from a photo as a starting point, begin with these tips:
 Peggy Rosen came to personal history work in 2017 from a background in Nursing and Healthcare Administration. She focuses on written story, helping clients share their stories as books, legacy letters and in Guided Autobiography classes. She’s passionate about the potential for personal connections created by written life stories.
 Palermo, Italy, aftermath of WWII Allied bombing campaign Our PHNN Zoom social gathering on Veterans Day, 2020, focused on gathering veterans' stories. I spoke of my experiences gathering their stories, both the joys and the challenges. Thirteen of my veterans' interviews are now housed at the Library of Congress Veterans Oral History project collection. Here’s the powerpoint presentation we used for the gathering. During our time on Zoom, I explained the process I use, which involves meeting with each veteran prior to the interview to get required paperwork completed (It’s a government program—you know!). The pre-interview time helps in understanding each veteran’s story, provides an opportunity to gather and scan any photos the veterans may have to share from their time of service, and learn about what the veterans have gone on to do with their lives after military discharge. Perhaps most important, this private meeting allows time to ask each veteran what they do NOT want to be asked about on camera. This is an opportunity to be clear about experiences a service person may wish to remain private, and is a matter of respect that has always been welcomed.  Plane crash on the flight deck of a U.S. aircraft carrier, late 1950s The time spent privately with each veteran allows the interviewer to put together an interview script to share with both the veteran and the camera crew. Our local Community Cable TV station, where all my interviews have been taped, were great partners in my local effort to gather these stories. I supply the camera crew with not only the script, but the jpegs of the veteran’s photos, to insert at appropriate times throughout the interview, adding visual interest to the final product. Since no interview goes exactly as planned, there have been mix ups, confusion about which photo to use and other issues, but on the whole, the process has worked well. It does require close coordination with the crew at the TV station. Community cable stations have a requirement to provide programming for specific community benefit. Producing and airing veterans stories destined for the Library of Congress fits the bill of community service to a T. Partnering with my local cable station (ABMI Channel 8) has been a positive experience all around. Besides sending the documentation plus DVD of each recording to the Library of Congress, I also worked with our town to reserve a page on the town website, under Veterans Services, where all the interviews conducted here in Bellingham, MA are posted that are also housed in the Library of Congress. A short blurb is posted under each veteran’s link to help site visitors get a taste of what each interview offers. Spending time with veterans is an experience in meeting people who have had their lives changed from having served. Almost without exception, those I interviewed have continued finding ways to serve after their discharge, whether it has been by joining law enforcement or fire departments, serving on local town boards, or other ways to continue giving back to our community. Listening to a veteran’s story is both a joy and a humbling experience. My hope is that other veterans will come forward to share their stories, a gift to us all.  Vietnam, late 1960s, American truck stuck in a rice paddy A number of personal historians, along with thousands of others, have taken part in the volunteer effort to capture veterans’ stories for the Library of Congress. Find all the information for how you can help here: Veterans Oral History Project, Library of Congress  Marjorie Turner Hollman is a personal historian who loves the outdoors, is the author of four books in the Easy Walks trail guide series and co-authored Bellingham Now and Then: Celebrating the 300th anniversary of Bellingham, MA. She has been a freelance writer for numerous local, regional and national publications for the past 20 years, a personal historian since 2011, has conducted numerous interviews for the Library of Congress Veterans Oral History project, and has served in multiple capacities with professional organizations for personal historians. Members and invited guest writers are welcome to submit posts, which will be approved, and edited. Personal business promotion will disqualify submissions. Author attribution with brief (50 words or less) bio and headshot is required. For information, email Marjorie Turner Hollman.
 By Abigail Epplett While taking a “Museum & Digital Technology” class at Tufts University last fall, I was tasked with creating a system that utilized new technology and was beneficial to an organization in my community. I live in the Blackstone River Valley, a national park with a rich history whose story has not been fully told. I began thinking about the difficulties of collecting the oral histories of lifelong residents and being able to share them with the public. I realized that I could create an easy-to use interface that would allow personal historians to gather stories from millworkers using their computer or mobile device, along with spreading the stories online or through social media. (You can look at the process here.) The Blackstone River Valley has a long history as the “Birthplace of the American Industrial Revolution.” At the southern end of the valley, Slater’s Mill in Pawtucket, RI became the first water-powered mill in the United States in 1793. From then on, hundreds of mills in all shapes and sizes were built on the Blackstone River and its tributaries. Local people left their farms to work in the mills, while immigrants came from Europe and Canada to run the machines. Amazingly, this millworker lifestyle continued until the 1970s, when the last of the mills closed down. Because this way of life continued for so long, some of the former millworkers still live in the Blackstone Valley. The youngest are in their mid-seventies, while most remaining mill workers are older. Within a few years, the last of the millworkers will be gone, and their stories would be lost. When working alone, I didn’t have any funding to create a completed product. That’s where Blackstone Heritage Corridor, Inc. (BHC) came in. When the COVID-19 restrictions hit, I connected with BHC to begin a summer practicum under the supervision of Volunteer Coordinator Suzanne Buchanan. After pitching the idea to her, she arranged a Zoom meeting for me to seek support for the project. An initial meeting with BHC and National Park Service staff and volunteers was highly successful, and I was given the go-ahead to build the project, thanks to funding found by BHC director Devon Kurtz. I have been working with media expert Brad Larson to put my interface over his StoryKiosk framework, along with local historian and PHNN member Marjorie Turner Hollman to create a list of interviewing questions to guide the storytellers. To find millworkers who want to tell their stories, I hope to turn to a few different sources. During the early stages of recording, as I find the best way to interview millworkers using this new technology, I will collect the stories of local community members whom I have known for most of my life. Many local historical societies are run by the very same people who once ran the mills, and they have kept in contact with their fellow workers. The Rhode Island Manufacturers Association is another resource, as they connect the industries of the past to those of the present. I’m excited to begin collecting stories from the former millworkers of the Blackstone Valley. All of the stories will be held in a database that can be made accessible to other organizations related to the Blackstone Valley, like the Museum of Work and Culture in Woonsocket, RI. Selected stories will be shared on the BHC social media, including their Facebook page, Instagram feed, and YouTube channel, along with hopefully appearing in future exhibits once restrictions are lifted. If you know anyone who worked in the mills of the Blackstone Valley or had close family that worked in the mills, feel free to send them my way! My email is aaepplett@gmail.com. Bio Abigail Epplett is a MA candidate in Museum Studies at Tufts University, focusing on informal education and American history. She recently completed a summer practicum with Blackstone Heritage Corridor, Inc., a non-profit organization affiliated with the Blackstone River Valley National Historic Park in Massachusetts and Rhode Island, and continues to volunteer with the National Park Service. Members and invited guest writers are welcome to submit posts, which will be approved, and edited. Personal business promotion will disqualify submissions. Author attribution with brief (50 words or less) bio and headshot is required. For information, email Marjorie Turner Hollman.
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